Strawberries

Strawberries
Showing posts with label pancakes. Show all posts
Showing posts with label pancakes. Show all posts

Monday, 25 May 2015

Gluten free fluffy apple & banana pancakes



I don't know about your family, but mine love pancakes! They are incredibly easy to knock up but feel like a bit of a treat in the morning. Beats cereal from a box hands down!

Having discovered this fantastic gluten free flour from Doves Farm (it's a mix of rice, potato, tapioca, maize, buckwheat), I use it in place of regular wheat flour, but both work equally well here.

I often up the protein quotient by adding a tablespoonful of Great Lakes Gelatin (Collagen Hydrolysate). I use this every single day in coffee, porridge, smoothies or whatever as it's very good for you and is undetectable to taste). Or you could just as easily add some Lucuma powder for a wonderful butterscotch flavour.  It's packed with iron and minerals and no empty calories like sugar. You could add any other 'superfood' like Maca or Boabab for that matter.